This doctor says this sleep position means you are addicted to coffee

This doctor says this sleep position means you are addicted to coffeeThis doctor says this sleep position means you are addicted to coffeeA recent report found that sleeping in certain positions can not only have positive and negative effects on your health but also on your productivity levels. Sleeping a certain way can also reveal if you have a caffeine or smoking addiction as well according to Dr. Michael J. Breus, PhDand DABSM (Diplomate of the American Board of Sleep Medicine) also known as The Sleep Doctor.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraIn a recent article he wrote for Psychology Today, Breus explained that people who sleep on their sides, which is one of the most popular sleep positions, can be linked to positive qualities such as being calm, open-minded and good at compromising. These are all ideal qualities for employees.Your bad sideHowever, a lot can be revealed by w hich side you sleep on and what you do with your arms and legs when you are in this position. For example, people who sleep on the left side tend to be creative and well-educated but if you sleep on the right side, there is a strong chance you have a greater chance of being a smoker and having a dependency on caffeine. And thats just the direction you are facing. If you sleep with your arms at your side, you are usually a more rigid thinker and can be very trusting and gullible. If you sleep with your arms out you tend to be very hard on yourself and others and a little suspicious. That is a lot of information for one sleeping position. I wonder what it means if you sleep with your left pinky slightly askew?You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an i nterview, according to 12 CEOs10 habits of mentally strong people